Want to get fit in a fun environment alongside others? At QM Sports Centre we programme a variety of exercise classes designed for all abilities. Please see the below class descriptions to find out more.
Barre is an exercise class inspired by techniques from Ballet, Yoga, and Pilates. Focusing on low-impact, high-intensity movements to build strength, agility, and flexibility. Please bring a Pilates mat or let the instructor know if you would like to borrow one. Instructor: Lauren
AB Blast
A class designed to give you a full body workout! This is an excellent way to get in shape and tone the whole body. It focuses around completing different exercises using barbells, dumbbells and more!
Boogie Bounce
Boogie Bounce is the sensational, high energy, dance inspired exercise programme, to get fit and lose weight on a high quality trampoline and T-bar handle. Instructor: Kelly
Aqua Aerobics
A great, motivating aquatic exercise class incorporating all levels of fitness. This class incorporates both cardiovascular and resistance training. Additional equipment, such as water noodles and aqua weights, may be incorporated into this great workout. Instructor: Sisi
Class Memberships
View our membership brochure for options starting from just £25 per month for a class only membership.
Couples and family discounts are available on all our memberships, only available when joining at the centre.
'I love Kelly’s TONE class on a Monday afternoon at QMC Sport Centre – it’s great fun. Not only does Kelly get us working out with weights (which is something I haven’t donefor ages), she motivates us to push ourselves and keep improving week-on-week. The music Kelly plays is also motivating and uplifting, and it really helps me to keep going. Kelly also gives us loads of useful tips to keep us exercising safely and correctly. It’s the best!'
